Sense of Self
Sense of Self By Dr Kaya in collaboration with the Therapy House team. Sense of Self In my work as a psychologist, I am fortunate to work with both adults and children. I find this gives me a unique insight…
The Autonomic Nervous System and Mental Health: Strategies to Ease Anxiety, Depression and Trauma Response
The Autonomic Nervous System and Mental Health: Strategies to Ease Anxiety, Depression and Trauma Response By Jazmin in collaboration with the Therapy House team. When we feel anxious, panicked, or depressed, it is not just our brains that are reacting…
What is Depression?
By Sahar in collaboration with the Therapy House team. What is Depression? We are used to hearing people say “I’m depressed” when they’re feeling low. However, depression extends beyond just feeling blue. It is in fact a combination of symptoms…
How Involved Should Parents Be In Their Child’s Therapy?
By Dr Kaya Beinke in collaboration with the Therapy House team We understand the idea of bringing your child to their first psychology session may feel scary for both you as a parent and for your child, especially when you’re…
What Is Therapy?
By Dr Lisa Wittenhagen If you’re considering therapy for yourself or your child for the first time, it’s natural to feel a little overwhelmed and lost with the amount of information out there. This blog was designed to act as…
Are You Learning At Your Full Potential?
By Letitia McVey, in collaboration with Dr Amelia and the Therapy House team in Brisbane who provide assessments. Every person has a unique set of strengths and weaknesses. Each child has extraordinary strengths as well as things they may notice…
Do You Really Know What Anxiety Is?
By Sahar in collaboration with Dr Amelia and the Therapy House team in Brisbane What is Anxiety? It is widely believed that each emotion has a function and the function of anxiety would be to protect us by gearing us…
New Cancellation Policy
Cancellations are costing us all. As I discussed in my previous post, many of the problems we encounter in our lives arise because we don’t commit ourselves in the right way to things we need to commit to. When you…
